7Day Meal Plan- ForeverFit with
Lily
Breakfast
|
Snack
|
Lunch
|
Snack
|
Dinner
|
|
Sunday
|
Vanilla Chai
Shakeology:
Almond butter, ½
banana
Cinnamon, spinach
|
Carrots and hummus
|
Stuffed Red Potato
with Chicken, avocado, tomato and Cilantro
|
Carrots and hummus
|
Zoodles with Turkey
Meatballs (Fixate)
|
Monday
|
Chocolate Vegan Shakeology:
½ banana,1tbs of
almond butter , spinach
|
Plum
|
Brown Rice Bowl
with Chicken, beans, avocado, tomato & salsa
|
Apple & Almond
Butter
|
Stuffed Yellow Pepper
(fixate)
|
Tuesday
|
Chocolate Vegan
Strawberry, ½ banana
|
Lemon Lime Sorbet
|
Sweet Potato
Ricotta with Pumpkin Sauce (Fixate)
|
Honey Dew Melon
|
Steak Salad with
red onion, avocado and tomato w/ lime cilantro dressing
|
Wednesday
|
Egg, Spinach & Cheese
Omelet with 1 organic toast and fruit
|
Apple & Peanut
Butter
|
Chicken Rotisserie
Chicken Sandwich w/Spinach &Cheese
|
Banana with almond
butter and cinnamon
|
Butternut squash
Soup (fixate)
|
Thursday
|
Vanilla Chai
Shakeology:
Almond butter, ½
banana
Cinnamon, spinach
|
Cucumbers w Lime
& Pink Himalayan sea salt
|
Steak Fajitas with
Corn Tortillas & salsa, avocado
|
2 steamed or eggs
with olive oil and sea salt
|
Creamy Tomato Soup
(fixate)
|
Friday
|
Pancakes with
blueberry Jam
(Fixate)
|
Honey Dew
|
Easy Pizza with
Spinach, sundried tomato and feta
(Fixate) |
Lemon Lime Sorbet
|
Eggplant Turkey
Burger
(fixate) |
Saturday
|
Chocolate Vegan Shakeology:
½ banana,1tbs of almond butter, spinach
|
Lemon Lime Sorbet
|
Clean meal out
|
Cucumber with
hummus
|
Grilled steak
with cauliflower Mash & grilled zucchini |
No comments:
Post a Comment